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Short Article Author-Arthur CamposYou might be shocked to discover that some of your daily practices could be contributing to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these seemingly safe actions can take a toll on your neck health and wellness. Yet concern not, there are easy adjustments you ca
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Article Author-Deleon McmahonWhen it involves preventing back pain, routine exercise is your ally. By dedicating to beginner-friendly routines tailored to enhance your core and improve adaptability, you can establish yourself on the course to a healthier back. Yet why stop there? Discover exactly how why does my lower back hurt can not only help
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